Tip #1: Hold the Students Feet to give them support and learn how to puch their bodies back using the legs;

Tip #2: Lift the students by the belt knot to relief some weight and make the hip escape movement easier.

Here are a few tips for you to run this drill at your school:

• Ask the students to pick 5 animals;
• Make sure you have drills for animals they pick;
• Establish a start line and an finish line;
• Students must cross the mats as fast as they can imitating the animal they chose.
• Once students get to the finish line, they must jog back to the start line using the edges.

Jon Trenge’s Clinch Domination Takedown System Is The New Intelligent Way To Make Sizeable Improvements In Your Grappling Ability

Like BJJ, Wrestling is an art that can take years to perfect. There are thousands of techniques and setups that separate the good from the great, and there is arguably no better proving ground than Division I NCAA wrestling to separate the men from the boys. In the new Clinch Domination 6 DVD Set you will get an exclusive look into the fundamental set of techniques that made Jon Trenge a three-time All American in the Division I NCAA wrestling circuit. Jon shares an unprecedented look into the world of takedowns, and focuses on how to DOMINATE your opponent from the clinch.

Becoming An All American Wrestler in Div. I NCAA Competition Is Nothing Short Of Incredible.
… and to do it three times is unheard of.
Meet 3x NCAA All American Wrestler Jon Trenge

Jon was a 3x All-American (2nd, 2nd, 3rd) and a 3-time EIWA champion in 3 post-seasons, missing the 2001 post-season due to detached and torn retinae in February. That year, as a r/s freshman, he owned wins vs. the 2001 NCAA 1st, 2nd, 4th and 5th place winners. The saga of his senior year in 2004-05 (Lehigh’s best team in more than 30 years) was converted into a popular movie, entitled: “Veritas: The Story of Jon Trenge.” His 5th place finish at the 2004 Olympic Trials is Lehigh’s highest since Bobby Weaver in 1984.

In short, Jon has competed at the highest levels and firmly carved out his place in wrestling history. His highly decorated career has won the hearts of fans and movie critics.
______________________________
Jon’s level of expertise is unparalleled and now YOU can benefit from his personal instruction.

Take Advantage of This Massive 6 DVD Set Packed with World Class Instructional Material!

Disk 1: Highlights Of This DVD Include:

• INSIDE INFORMATION: Get to know Jon and how he became one of the wrestlers in the country.
• KILLER WRESTLERS WARM UP ROUTINE: Prevent injuries and prepare your body for an intense workout!
• THE ALL IMPORTANT BODY AWARENESS: Balance, agility, speed, and power all become second nature once you have enhanced body awareness.
• CHEST TO CHEST UNDER-OVER BATTLE: Jon teaches you all the tricks to dominate your opponent in the under-over battle.
• THE DROP: Want a quick way to change the dynamic of your takedown game? This is it!
• THE CLINCH: The Clinch is a scary place. It’s either scary for you, or for your opponent. Jon makes sure he gives you a strong introduction to the ins and outs of this position.

Disk 2: Highlights Of This DVD Include:

• STRONG ARM DRAG TO BACK CONTROL: Jon will show you how to grab Arm Drags from every position imaginable!
• POLISH THROW: This throw will rock your opponent as he slams to the ground!
• ARM TRAP POLISH THROW: Trap your opponent’s arms and then SLAM him helplessly.
• ARM SPIN THROW: An excellent addition for a counter to your opponent’s common reaction.

Disk 3: Highlights Of This DVD Include:

• UNDER HOOK THROW BY: Counter your opponent’s strength or size with this great variation.
• UNDER HOOK PUNCH SINGLE: This is low-risk and high percentage!
• INSIDE TRIP FROM OVER HOOK: This is a great setup that will bring down even the strongest opponents.
• THE KICK AND PICK An excellent variation of the ankle pick.

Disk 4: Highlights Of This DVD Include:

• SNAP DOWN: This is not your average snap down that you learned in middle school…
• FRONT HEADLOCK: Learn to control your opponent with this great positional advantage!
• DOUBLE FROM THE CHEST: This variation minimizes the risk while maximizing the result!
• FAR LEG KICK: Jon can help you make the difficult look easy!
• INSIDE LEG HOOK THROW: This is certain to get your opponent’s base off balance.

Disk 5: Highlights Of This DVD Include:

• HIP TOSS: This is not the average Hip Toss. This variation will ROCK your opponent!
• CRUNCH HEAD LOCK: If your opponent counters your Hip Toss, bring him down with this nasty Crunch Head Lock.
• BREAKING THE COLLAR TIE: Free yourself from your opponent’s arms effectively and efficiently!
• RUSSIAN ARM TIE: Jon is a master of the Russian Arm Tie, and shows a lot of tricks off of it.
• POST OFF: This is a great way to disrupt your opponent’s balance.
• DOUBLE COLLAR TIE: Brutalize your opponent’s posture and base with this Double Collar Tie.
• THAI CLINCH FROM THE CAGE: Wrestling modified for MMA at its finest!

Disk 6: Highlights Of This DVD Include:

• RUSSIAN TIE: More tricks of the trade for the Russian Tie setup.
• RUSSIAN TIE 2: This will make the Russian Tie your go-to position!
• STANDING LEG ATTACK: Attack your opponent’s legs and disrupt his base.
• SHORT DRAGS: Jon will have you as an arm drag master!
• THAI COUNTER & LEG ATTACK: Adapt your wrestling for MMA and take down the Thai fighters.
• COLLAR TIE COUNTER TO ARM THROW: When your opponent grabs a collar tie, it’s a great opportunity to throw him!
• SNAP DOWN & FRONT HEADLOCK: Positional dominance will be a breeze with this setup!

http://bambammartialarts.com/shop/brazilian-jiu-jitsu/wrestling-clinch-domination/

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• Freestyle Wrestling Moves (mademan.com)
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By Juergen Hoeller, Axel Maluschka
Meet the Author
Juergen Hoeller has a Diploma as a Sports Instructor/Sports Therapist, Diploma as Trainer, Licensed Boxing Trainer, 3rd Dan Ashihara Karate, 3rd Dan Taekwondo, 3rd Dan Jujitsu, further black belts in Judo and Combat Hapkido. He is a training instructor for various sporting clubs (Taekwondo, Judo, Fencing). The German National Taekwondo Union awarded him the Honorary Bronze Title. Juergen Hoeller is author of numerous books on the subjects of martial arts and self-defense. Axel Maluschka practices various martial arts forms (Ashihara Karate, Taekwondo, Jujitsu and Kickboxing). He is a pupil of Juergen Hoeller and co-author of various books on Budo.

It’s not every day that you get to learn from the best of the best. But we’ve done all the leg work for you on this one! The new BABU: BJJ MASTERMIND 12 DVD SET is your ticket to getting THE SAME WORLD CLASS PROFESSIONAL BJJ INSTRUCTION THAT THE TOP LEVEL ATHLETES GET – and you don’t even have to leave your own home! You can’t find more reliable material than what is available on this set because let me tell you, this “Babu” guy is the real deal. But don’t just take our word for it, other professional MMA fighters have said as much, and even…

http://www.trainfightwin.com/Resources/BJJMastermind.html

Meet Sergio “Babu” Gasparelli
Sergio “Babu” Gasparelli is a well known BJJ black belt, Judo black belt, and certified Luta Livre instructor. He is also the BJJ “secret weapon” for many professional MMA fighters.
Why do we say this? You see, Babu used to be one of the head BJJ coaches at the famous Academia Black House MMA in Brazil.
After that, he was invited by Murillo Bustamante to train the fighters at another equally famous gym, namely Brazilian Top Team.
Lately Babu is working in Florida with UFC great Rashad Evans.
Now of course there is only one reason why Babu has been asked by so many top gyms and competitors to head up their jiu jitsu program – Babu knows his stuff!
Babu has probably forgotten more jiu jitsu than most black belts even know, in fact, Babu’s knowledge is so extensive he could be rightly called “the black belt to other black belts”!

Check out the complete instructional series here – http://www.mongphukungfu.com/?p=304

Sukui Nage (掬い投?) is a double leg takedown, one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the fourth group, Yonkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a hand technique, Te-waza.

Fusion Mixed Martial Arts

http://www.fusionmma.com

Sensei Mohammad Khorrami’s Website

http://www.mohammadkhorrami.com

Join Us On Facebook – http://www.facebook.com/pages/Fusion-Mixed-Martial-Arts/96546528680

Fusion Genesis Jiu-Jitsu

http://www.fusiongenesisjiujitsu.com

Fusion Mixed Martial Arts Offers Kids Anti Bully Training Program, Brazilian Jiu-jitsu (BJJ), Judo, Thai Boxing and Full Contact Karate in the following are:

Marion, Clyde, Phelps, Geneva, Palmrya, Macedon,
Waterloo, Williamson, Ganada, Sodus, Farmington, Canadaigua, Lyons, Victor, Seneca Falls, Fairport, Newark, Auburn, Webster, Rochester, Syracuse New York (NY) State

Call us @ 315-398-8354

Check out the complete instructional series here – http://www.mongphukungfu.com/?p=304

Sasae Tsurikomi Ashi (支釣込足?) is one of the traditional forty throws of Judo as developed by Jigoro Kano. Sasae Tsurikomi Ashi belongs to the first group, Dai Ikkyo, of the traditional throwing list, Gokyo (no waza) [1], of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. [2] It is classified as a foot technique, Ashi-Waza. [3]

Usually attempted when uke moves forward or in a circle. In competition, it is often combined with O-soto-gari. Sasae-tsurikomi-ashi can be effectively countered with O-uchi-gari or Kuchiki-taoshi.

Fusion Mixed Martial Arts

http://www.fusionmma.com

Sensei Mohammad Khorrami’s Website

http://www.mohammadkhorrami.com

Join Us On Facebook – http://www.facebook.com/pages/Fusion-Mixed-Martial-Arts/96546528680

Fusion Genesis Jiu-Jitsu

http://www.fusiongenesisjiujitsu.com

Fusion Mixed Martial Arts Offers Kids Anti Bully Training Program, Brazilian Jiu-jitsu (BJJ), Judo, Thai Boxing and Full Contact Karate in the following are:

Marion, Clyde, Phelps, Geneva, Palmrya, Macedon,
Waterloo, Williamson, Ganada, Sodus, Farmington, Canadaigua, Lyons, Victor, Seneca Falls, Fairport, Newark, Auburn, Webster, Rochester, Syracuse New York (NY) State

Call us @ 315-398-8354

Some notable quote from the podcast

• “These guys are now your brother you just shed blood and sweat with, and now suddenly you don’t care?”
• “The Budo code is lost!”
• “You learn how to hurt someone, but then the highest level is learning how to heal somebody.”

Other great topics cover in this interview.

• He clarifies his comments on Frank Mir and Jon Jones and answers his critics
• Learn the origins of the heel hook
• His thoughts on the lack of respect today in MMA
• How he blended Boxing, Judo, Gymnastics, Muay Thai, and more traditional martial arts into his own fighting system Talks about the pros and cons of Catch Wrestling
• Learn the “5 basic positions that should fit in the palm of your hand”

For more information on Erik or CSW, visit www.ErikPaulson.com
http://www.openmatradio.com/2012/01/01/episode-1-erik-paulson-2/

15 Mandatory Black Belt moves includes:

Gi choke on the false setup of the clock choke;
Double attack on the guard pass: armbar + leglock
Single leg with opponent’s gi around the leg;
Shoulder lock on the eri-seoi-nague;
‘Catranca’ lock on the mount;
‘Cobra’ choke on the mount and more!
Reviews:
“To train with Master Paulo was a great leap in my career. I’d like to be able one day to pay back all the lessons that he has taught me. Technically is not necessary to say anything. Still today, he will train with anyone interested, he has a true jiu-jitsu, and he shows that what makes the difference is the technique. Master Paulo helped me to become the athlete and person I am today, which is what changed the way I am in the fights. Lopes was more than just Professor for me, I will use his lessons for the rest of my life and take him as an example to be followed by myself and all of my students.”

CAIO TERRA, 2008 ADULT BLACK BELT WORLD CHAMPION.

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• UFC 141 Results: Is Jimy Hettes the Real Deal at Featherweight? (bleacherreport.com)
• Get Some Brazilian Jiu Jitsu Gi or No-Gi Mat Time in Mitchelville/Bowie Glenn Dale 20721, 20720 (bowiemma.wordpress.com)
• Bjj Seminar in Canada With Prof.suyan Queiroz (suyanbjj.wordpress.com)
• 100 Things You Should Do Before Reaching Your Black Belt (lockflow.com)
• NAGA Submission Grappling Tournamet Training in PG County Maryland (bowiemma.wordpress.com)
• UFC 141 Results: What Needs to Go Right for a Nate Diaz Win (bleacherreport.com)
• UFC 141 Results: Johny Hendricks’ KO Win Will Spring Welterweight Title Shot (bleacherreport.com)
• UFC on FOX 2: Why Michael Bisping Can’t Handle Demian Maia’s Jiu-Jitsu (bleacherreport.com)

Techniques:

• Standing grip breaking & three attacks
• Guard pull and elevator sweep from standing up
• Transition: Kimura to triangle from closed guard
• Gi choke from inside the guard
• 3rd arm grip sweep from half-guard
• Getting the back from the bottom of half-guard
• Half-guard positioning
• Single leg sweep from half-guard
• Half-guard approach from standing
• Passing the guard control position
• Choke from side control
• Mounting control from side control
• Advanced cross choke from the mount
• Triangle & gi choke from the mount
• Half-guard top positioning and control
• Choke from the top of half-guard
• Half-guard pass: side switch & head concepts
• Getting the back from the top of half-guard
• Back grab control flatting concept & choke
• Gi choke with leg from the back grab

https://www.createspace.com/290528

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• Half Guard Concept Regain The Under Hook (mymaschool.com)
• Ring of Fire 42: WHO’S NEXT Written by Dean Burley @ www.MMABuzz.com (mmameltdown.us)
• Rocky Mountain Bad Boyz and Beatdown MMA present: Proving Grounds. Written by Dean Burley and J.R. Gordon at www.MMABuzz.com (mmameltdown.us)
• Samford Vs. Maryland Final Score: Terps Drop Bulldogs 75-64 (dc.sbnation.com)
• UFC 141: Round-by-round recaps (msn.foxsports.com)
• Nogueira says Referee’s Warnings Made him Go for Submission Instead of Knockout (bleacherreport.com)
• Rocky Mountain Bad Boyz and Beatdown MMA “Cage Of Fury” Written by J.R. Gordon @ www.MMABuzz.com (mmameltdown.us)