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Boxing clinch drills Grappling Greco-Roman wrestling Padwork rolling Seminar striking take downs
U.K. Wing Chun Association hosts Erik Paulson. Filmed in 2003.
This DVD features over 40 drills / techniques including: 1. How to clinch. 2. Defense against kicking. 3. Defense against striking. 4. Setting up triggers. 5. Setting up bait. 6. Throwing Garbage. 7. Takedowns. 8. Finish Techniques. 9. Ground Skill Work. 10. Repping out the drills. 11. Explanation of Joint vs. Muscle locks. 12. Rolling.
