Wrestling Switch for MMA and BJJ by Marcos Avellan
Wrestling Switch works for both mixed martial arts (MMA) and Brazilian Jiu Jitsu (BJJ). Hey everybody, last week I posted a technique video of the Neck Crank Armbar, click here to see it. This week I’m showing the Wrestling Switch! This is a very common move in wrestling but should definitely [...]
Sasae tsuri komi ashi for Mixed Martial Arts (MMA)/Muay Thai Leg Prop Throw
Part of the Muay Thai Clinch (plum) and Wrestling Pummel/Tie Up into take down, throws and sweep instructional series. Check out the complete instructional series here – http://www.mongphukungfu.com/?p=304 Sasae Tsurikomi Ashi (支釣込足?) is one of the traditional forty throws of Judo as developed by Jigoro Kano. Sasae Tsurikomi Ashi belongs [...]
Sukui Nage for Mixed Martial Arts (MMA)
Part of the Muay Thai Clinch (plum) and Wrestling Pummel/Tied Up into take down, throws and sweep instructional series. Check out the complete instructional series here – http://www.mongphukungfu.com/?p=304 Sukui Nage (掬い投?) is a double leg takedown, one of the original 40 throws of Judo as developed by Jigoro Kano. It [...]
